REGISTERED PSYCHOTHERAPISTS SPECIALIZING IN TRAUMA & RELATIONSHIPS

COUNSELLING FOR INDIVIDUALS & COUPLES

LOGO

WELCOME TO STRENGTH REQUIRES TIME 

WHERE YOU ARE THE LEADER IN YOUR OWN STORY

It can be difficult when things feel so overwhelming; when things around you are uncertain and it's so hard to manage on your own. In moments of distress, you forget that the solution lies within you. We are here to listen, to help and to support you through these moments when things feel like they are spiralling out of control. Reach out. Let's unpack your story.

METHODS & APPROACH

People

ATTACHMENT THERAPY

Helps you understand the relationships you have with the important people in your life and how these relationships have influenced you and impacted you today

Big Tree

JUNGIAN THEORY

The thought that each instance in our lives is connected to a part of who we are. 

Story Book

NARRATIVE & SOLUTION BASED THERAPY

Allows you to be the leader of your story and see your hidden strengths. You are the expert in your life and I am here to listen.

SERVICES

LET'S UNPACK YOUR STORY

We help couples and yourself find a new path to work towards. We work by keeping in mind the struggles you have experienced and help you take control of them before they spiral even more. It is important to find someone who listens to your story, who hears you and that is what we do. Come unpack your story, so that we can help you make sense of it.

 

ADULT THERAPY

MEN'S THERAPY

COUPLES THERAPY

Forest Trees
 

CONTACT US

Thanks for submitting!